Are you overwhelmed, feeling separate, alone and stressed, knowing something needs to change but don’t know where to begin?
You are in the right place.
I am here to help you through this journey of change.
Are you grieving the loss of a loved one? Are you struggling to establish a sense of wholeness and normalcy after losing someone, whether to an accident, medical condition or suicide? Do you have trouble eating, sleeping, getting out of bed or taking care of yourself because of unrelenting sadness?
Life is full of ups and downs. It is a constant flux of loss and gain, grief and happiness, strife and triumph. Most of us inevitably will mourn the loss of a loved one, celebrate the arrival of a newborn or face the challenge of restructuring our lives in some grand way.
Contact me if you are struggling and would like some relief and support to:
Let go of constant worry, tension, fear, and anxiety
Navigate life transitions
Improve your personal relationship with money and finances
Become more assertive
Work through a loss
Change self defeating behaviors
Improve problem solving
Make better decisions
Improve confidence and self acceptance
Achieve your goals
Enjoy healthier relationships
Heal mental and emotional pain