Are you overwhelmed, feelings separate, alone and stressed, knowing something needs to change but don’t know where to begin? 

You are in the right place. 

I am here to help you through this journey of change. 

 

Anxiety Treatment

For those who suffer from anxiety, life can be a tiresome struggle in which every hill feels like a mountain. You may be having trouble forming or maintaining relationships because you avoid social situations.

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Financial Therapy

Do you lack self-control when it comes to money or worry that you spend beyond your means? Are you earning a healthy income, but still having a hard time paying the bills, saving up or understanding where the money goes?

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Grief Counseling

Are you grieving the loss of a loved one? Are you struggling to establish a sense of wholeness and normalcy after losing someone, whether to an accident, medical condition or suicide? Do you have trouble eating, sleeping, getting out of bed or taking care of yourself because of unrelenting sadness?

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Life Transition Counseling

Life is full of ups and downs. It is a constant flux of loss and gain, grief and happiness, strife and triumph. Most of us inevitably will mourn the loss of a loved one, celebrate the arrival of a newborn or face the challenge of restructuring our lives in some grand way.

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Contact me if you are struggling and would like some relief and support to:

  • Let go of constant worry, tension, fear, and anxiety

  • Manage stress

  • Navigate life transitions

  • Improve your personal relationship with money and finances

  • Become more assertive

  • Work through a loss 

  • Change self defeating behaviors

  • Improve problem solving

  • Make better decisions

  • Improve confidence and self acceptance

  • Achieve your goals

  • Enjoy healthier relationships

  • Heal mental and emotional pain

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Let me help you access your own power to change and heal